Kickboxing time!
Have I mentioned how absolutely uncoordinated I am? Jab, cross, hook, upper cut. Simple enough, right? I can't for the life of me get it right. I usually start out with the wrong arm in relation to my foot position, then when it speeds up I'm just all over the place. I'm sure it'd be quite entertaining for someone watching me.
This was a decent workout for cardio, but I wasn't in love with it as a pulse-raising, sweat-dripping workout. Maybe that will improve as my coordination improves, but we'll see. I am starting to learn how exactly to engage my abs during the workouts, which is a great thing.
Last workout of the week... tomorrow is my favorite day, a day of REST!
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