P90X Lean Day 21: Rest

And this, my friends, concludes the active part of Phase 1. It's amazing how fast it got here!

I live for these rest days. They're the end of a hard week and thankfully fall on my hardest work days. Even though I'm still up at 4am and going strong until 10pm, I don't have to even think about a workout. I get a physical and mental break.

I'm really glad I repeated this week. I feel like it was a good decision and that the rest week now aligns better with my schedule. I'm pretty nervous about not doing much over the next week; we'll see how the scale likes me!