The more I do this video, the less I feel like it's a good cardio workout. I fast forwarded through the Yoga, I just wasn't in the mood. I didn't get to work out until almost 11 due to some things going on at work and at the house, but I shouldn't let that be my excuse. Today was really the first day I debated actually skipping a workout, but with the weigh-in looming and that gross body fat percentage, I needed to keep going.
Once I got moving I was OK, but it was the getting moving part I had problems with. I got through it, but not as well as I could have. There's always next time...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment