Saturday, June 27, 2009
P90X Lean Day 25: Stretch X
Scratch stretching. Run instead!
I was determined to get at least one good workout in while we were on this trip and C wanted to come with me. Originally we were just going to go to the workout center but we ended up on a 25 minute run through the area we are staying in. At 8am it was already 80 degrees but relatively low humidity. Yowza that's hot for being that early! I made it through the whole run but I was ready to be done at the end of 25 minutes. This was a huge eye opener for me; I used to do so much more without a problem.
I feel better now that we've gotten something in; our eating has been less than stellar this trip.
I was determined to get at least one good workout in while we were on this trip and C wanted to come with me. Originally we were just going to go to the workout center but we ended up on a 25 minute run through the area we are staying in. At 8am it was already 80 degrees but relatively low humidity. Yowza that's hot for being that early! I made it through the whole run but I was ready to be done at the end of 25 minutes. This was a huge eye opener for me; I used to do so much more without a problem.
I feel better now that we've gotten something in; our eating has been less than stellar this trip.
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