Wednesday, July 15, 2009
P90X Lean Day 43: Core Synergistics and Weigh-In Wednesday
Week 7 already!
Today's weight was 148.2, which is an obvious improvement over last week. A couple times this past week I got down to 147.6 (yes, I'm one of those people who weighs themselves every day), but I'm not to a point where that's an every day occurrence. Maybe by next week it will be!
I had a really hard time getting out of bed this morning but I did manage to get a good workout in. I have noticed lately that this video doesn't work my core as much as it did in the beginning. I don't know if it's because I'm more accustomed to it now or if it's because I'm getting lazy in the movements. I don't think it's because of laziness, but it's something to really focus on for next week.
Today's weight was 148.2, which is an obvious improvement over last week. A couple times this past week I got down to 147.6 (yes, I'm one of those people who weighs themselves every day), but I'm not to a point where that's an every day occurrence. Maybe by next week it will be!
I had a really hard time getting out of bed this morning but I did manage to get a good workout in. I have noticed lately that this video doesn't work my core as much as it did in the beginning. I don't know if it's because I'm more accustomed to it now or if it's because I'm getting lazy in the movements. I don't think it's because of laziness, but it's something to really focus on for next week.
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1 comment:
hah! I'm one of THOSE people too who weighs themselves everyday...I'm *trying* to only weigh myself on Mondays but it's sooo hard!!
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