Today has been busy to say the least and I didn't get to do my workout when I wanted to, which led to a decrease in motivation. Getting down to the basement to do it was the hardest part. Once I was down there and put the DVD in, I was fine, but boy was it hard getting there.
I skipped out on the swim today. I haven't been sleeping well and my mind is still a bit distracted from some other things going on in my life, instead of swimming I relaxed for a few minutes. I had a break at work which would have been great to swim in, but I chose the relaxation.
I must say, it was worth it. I just haven't had the time lately to clear my mind and just... stop. Tomorrow's another day, today I didn't swim but I do feel like I got a good (albeit short) workout in with the Cardio X.
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