This is embarrassing. Today's weight? 149. Wrong direction. Not good, batman, not good. The sad thing is I can't even pinpoint what went wrong. My eating has been pretty good, still a bit heavy on the carbs but I'm getting better.
The good news is that I'm no longer sore from that dreadful chest video. The bad news is that if today's Core, then I have a mere 2 days until I do it again. I didn't exactly "Bring It" today, there's been a lot on my mind and while I did do the workout and run a mile, it wasn't at 100% effort. Everyone has their off days, right?
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