Thursday, May 28, 2009
P90X Lean Day 2: Cardio X
I wasn't overly thrilled with the first 10 minutes of this workout, but then again I despise yoga. Hate it. I ended up fast forwarding through about 3 minutes of it, I got frustrated and started cursing Tony (the main guy) and gave up. I did get a great workout though for the rest of it. A good sweat, sore legs, no sore core though. I struggled through the planks in the beginning, but after talking to a fitness person at my part time job, she suggested that I do them on my exercise ball to take the pressure off my poor toes which are still struggling since my bunion surgery.
Still in love with the program, I'm hoping for GOOD results, but I do need to focus on my core a bit more!
Still in love with the program, I'm hoping for GOOD results, but I do need to focus on my core a bit more!
Wednesday, May 27, 2009
P90X Lean Day 1: Core Synergistics
My what a workout. I was sweating up a storm by the time I was done and I decided to attempt to run after this. HA, what a joke. I made it about .5 miles and gave up. My legs were sore already! I really need to concentrate on the ab work in this, I don't think I felt it as much as I should have. Not that there's a ton, but there's enough. I need to rearrange parts of the basement too for some of it, I'm slightly too tall to do the rolls and floor work in the small area that we have it set up in.
So far, I love it. Easy to say after only a day...
So far, I love it. Easy to say after only a day...
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