My what a workout. I was sweating up a storm by the time I was done and I decided to attempt to run after this. HA, what a joke. I made it about .5 miles and gave up. My legs were sore already! I really need to concentrate on the ab work in this, I don't think I felt it as much as I should have. Not that there's a ton, but there's enough. I need to rearrange parts of the basement too for some of it, I'm slightly too tall to do the rolls and floor work in the small area that we have it set up in.
So far, I love it. Easy to say after only a day...
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